Cognitive Behavioral Therapy (CBT)
Identify patterns, reframe thoughts, and cultivate adaptive responses that align with your values.
Transpersonal Counselling
Transpersonal Counselling
A refined, compassionate approach that integrates mind, body, and spirit. Grounded in evidence-informed modalities, delivered in a serene, spacious setting to invite quiet reflection and meaningful change.
What you’ll experience
A calm, focused path to lasting change
Grounded in a transpersonal framework, our work listens deeply to personal story while inviting expanded awareness. You’ll find a safe, non-judgmental space, where evidence-informed modalities meet spiritual and existential exploration to support meaningful growth.
Compassionate, client-centered care
Your pace, your boundaries—guided by warmth, respect, and clarity.
Holistic insight to deepen understanding
Mindful awareness, introspection, and spiritual exploration woven together.
Integrated modalities
CBT, reframing approaches, and hypnotherapy applied with care.
Structured path with spaciousness
Clear goals, generous whitespace, and a reflective pace.
Integrated modalities
Three core approaches, tailored to you
REBT & Mindful Rationality
Address core beliefs with compassionate challenge, fostering flexible thinking and resilience.
Hypnotherapy & Guided Imagery
Access deeper relaxation and resource building to support change from within.
What clients say
Transformations people experience
Alex M.
Therapist-client“The space felt safe from the first moment. The blend of practical tools and spacious reflection helped me reconnect with my values and find sustained calm.”
1 of 3 testimonials
Consultation
Diagnostic Consult
A focused conversation to understand your current patterns, goals, and aspirations. We’ll discuss how the transpersonal approach can best serve your unique journey in a gentle, non-pressured setting.
Privacy and confidentiality are paramount. Your information is handled with care per professional standards.